Small Group Personal Training
Our small group personal training offers personalized strength training in a group of up to 8 people, with flexible scheduling and individualized workout plans.
Personalized Coaching, Small Group Support
Velocity Strength And Performance’s small group personal training program combines the benefits of personal training with the motivation of working in a group setting. Each class is limited to just 8 participants, ensuring you receive individualized attention from our expert coaches while enjoying the energy and accountability of a community. We tailor your workouts to meet your personal goals, whether you’re looking to build muscle, lose weight, or improve overall fitness. With flexible scheduling and personalized programming, our small group training sessions help you achieve your fitness goals in a supportive, encouraging environment.
Individualized Workouts
Each participant receives a customized workout plan, designed specifically for their fitness level and goals, ensuring personal attention in a group setting.
Small Class Sizes
Classes are limited to no more than 8 participants, allowing our coaches to provide hands-on guidance and ensure proper form throughout the workout.
Flexible Schedule
You can choose class times that fit your lifestyle each week, giving you the flexibility to train when it’s most convenient for you.
Accountability & Community
Our small group training fosters a strong sense of community, while our coaches keep you accountable by tracking your attendance and progress.
TAKE THE FIRST STEP
Ready to Start Your Fitness Journey?
Take the next step with small group personal training at Velocity Strength And Performance in Norwood, MA! You’ll get personalized coaching, group motivation, and all the support you need to reach your fitness goals. Sign up today and experience the benefits for yourself!