About Velocity Strength And Performance Norwood
At Velocity Strength And Performance, we offer more than just a workout – we provide personalized strength training that adapts to your unique goals and fitness level. Our individualized programming is crafted by expert coaches, ensuring that each member’s workout is tailored to their needs. Whether you’re an adult seeking to build strength or a young athlete looking to enhance your performance, we foster a supportive, community-driven environment where everyone can thrive. With flexible scheduling and a focus on accountability, we help you stay on track, ensuring long-term success.
Meet the Velocity Strength And Performance Norwood Team
At Velocity Strength And Performance, our dedicated coaches provide personalized guidance to help you reach your fitness goals. From strength training to athletic performance, each coach tailors workouts to your specific needs, ensuring proper form, technique, and progress tracking. Our team is community-focused and committed to keeping you accountable and motivated every step of the way, creating a supportive environment for all members.
Christopher Perry
Chris has had a successful career in the Finance world working for some iconic consumer brands including Pepsi, Ocean Spray Cranberries and Dunkin Donuts, serving in various roles including Treasurer and VP of Finance.
In 2012, Chris followed his passion of making the joy of athletic achievement available to all by providing athletic training for athletes at every age and ability level and started the process of opening a world class 13,000 square foot center in Norwood Ma. We are dedicated to making you better and creating an environment where your time at Velocity will be the best part of your day.
Jesse Tejero
Experience: Jesse completed the internship program in fall of 2018 at Velocity Strength And Performance Norwood. Before his time at Velocity he completed an internship at Connecticut Speed School in the summer of 2015 and observation hours at Competitive Edge PT and Performance in Orange CT.
Jesse has worked with a wide variety of athletes ranging from middle, high school, and college athletes. Joining Velocity team at the completion of the 2018 internship program he has worked with all the groups from the general population adult clients all the sports performance groups we have. Jesse was named full time to Velocity at the end of 2019 summer and is the director of the internship program at Velocity to help develop young professionals from a science and art of coaching aspect. Jesse had played baseball for 10+ years and played 3 years of college baseball at Lasell University in Newton, MA. In 2018 he was named the captain of Lasers. And is now a coach for the Northeast Gators program with their 14u team. A program that prides itself on developing baseball players to compete at the highest level and to play the game the right way. He ran a 6 week zoom program to prepare the team during the covid-19 quarantine and the Gators had the best season in program history winning 132 games in a shortened COVID season. Jesse is currently finishing his Certified Functional Strength Coach (CFSC-LVL1) and is working on a Certified Strength Conditioning Coach (CSCS). He is first aid and CPR certified.
Franklin Torres
Franklin finished his internship at Velocity in the winter of 2022-2023 and has been a coach at Velocity since March 2023. Before this he completed his internship at Athletes Acceleration the summer of 2022 and has since completed a Masters Degree in Rehabilitation and is certified in Mental Health First Aid.
Franklin has an extensive background in rehabilitation between his degree and experience working in a physical therapy clinic since the spring of 2023 helping patients alongside physical therapists. Franklin competed in track and field for 7+ years competing primarily as a 400m sprinter, and Shotput, discus, and indoor hammer thrower. Franklin finished his last collegiate season of track and field in 3rd place for the indoor hammer throw at the Greater North Atlantic Conference of that winter season. He is also an ACSM certified personal trainer and acquired his Certified Functional Strength Coach Level 1 (CFSC) in March 2024.
James Cormack
State-of-the-Art Gym Equipment
Unique Features and Facilities
Velocity Strength And Performance stands out from the rest with its unique features and exceptional facilities. Our spacious gym floor is designed to provide a comfortable and motivating environment, complete with climate control and high-quality sound systems. We offer specialized training areas, including a dedicated stretching zone, a functional training space, and a serene yoga studio. Our locker rooms are equipped with modern amenities such as secure lockers, showers, and grooming stations to ensure your convenience and comfort. Additionally, we provide complimentary Wi-Fi, a juice bar offering healthy refreshments, and a relaxing lounge area. Discover the difference at Velocity Strength And Performance and experience a fitness journey like no other.